"Getting Out Of Your Own Way"

a one-day workshop for making peace with your inner critic and increasing your confidence, productivity and wellbeing

You’re a smart, talented, successful professional. You’ve worked hard to get to where you are. And you’re passionate about making a difference. But you feel stuck.

It feels like something’s holding you back. Could it be… you?

Sometimes people get caught up in unhelpful patterns of thinking and behaviour that hold them back from reaching their full potential. Thankfully, you can shift these patterns through a holistic approach that encompasses your whole “way of being” – including your thoughts, moods and physiology.

WHAT YOU'LL GET OUT OF IT

If you’re ready to take control of your life, this workshop will equip you with a practical toolkit of strategies for:

• Managing your internal conversations (self-talk) and discovering their true purpose and value

• Developing a more flexible and resilient mindset

• Enhancing your physical presence

You’ll also have access to ongoing support to help you implement what you’ve learned.

Workshop details

The November 2017 workshop was SOLD OUT!

Here's what some of the participants had to say about their experience:

Click here to be notified about future workshops.